https://www.strivemassageandwellness.com/blog daily 0.75 2022-05-04 https://www.strivemassageandwellness.com/blog/Blog Post Title One-bbnsd monthly 0.5 2022-05-04 https://www.strivemassageandwellness.com/blog-1 daily 0.75 2025-06-10 https://www.strivemassageandwellness.com/blog-1/mashed-potatoes-with-mushrooms-and-brussels-sprout-nsg2f monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.strivemassageandwellness.com/blog-1/beetsalad-h623c monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.strivemassageandwellness.com/blog-1/goldenmilk-38z48 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.strivemassageandwellness.com/blog-1/carrottahini-lc6xz monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.strivemassageandwellness.com/blog-1/watermelonsalad-k32c7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.strivemassageandwellness.com/blog-1/face-mask-d3ry6-r2lj3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.strivemassageandwellness.com/blog-1/face-mask-k75rj monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.strivemassageandwellness.com/blog-1/ginger-soda-k6hb7-w85w4-8cx4n monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.strivemassageandwellness.com/blog-1/ginger-soda-k6hb7-hkyla monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.strivemassageandwellness.com/blog-1/pea-amp-goat-cheese-crostini-7jrgs monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.strivemassageandwellness.com/blog-1/5fc13kx3gk3xyhnyx4gajo22ky42m0-gp6f8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.strivemassageandwellness.com/blog-1/ginger-soda-833r6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.strivemassageandwellness.com/blog-1/category/Recipe monthly 0.5 https://www.strivemassageandwellness.com/blog-1/category/Wellness monthly 0.5 https://www.strivemassageandwellness.com/blog-1/tag/Beauty monthly 0.5 https://www.strivemassageandwellness.com/blog-1/tag/Breakfast monthly 0.5 https://www.strivemassageandwellness.com/blog-1/tag/Autumn monthly 0.5 https://www.strivemassageandwellness.com/blog-1/tag/Winter monthly 0.5 https://www.strivemassageandwellness.com/blog-1/tag/Dinner monthly 0.5 https://www.strivemassageandwellness.com/blog-1/tag/Summer monthly 0.5 https://www.strivemassageandwellness.com/blog-1/tag/Skin monthly 0.5 https://www.strivemassageandwellness.com/blog-1/tag/Snack monthly 0.5 https://www.strivemassageandwellness.com/blog-1/tag/Drink monthly 0.5 https://www.strivemassageandwellness.com/blog-1/tag/Spring monthly 0.5 https://www.strivemassageandwellness.com/home daily 1.0 2024-11-07 https://www.strivemassageandwellness.com/about daily 0.75 2022-05-05 https://images.squarespace-cdn.com/content/v1/624345b0f5506255383b128d/a0b96005-f69c-449b-879c-fca4398bec7f/00100sPORTRAIT_00100_BURST20200523163516601_COVER.jpg About - Hi, I’m April Couvillion. I have loved the body and movement since I was a little girl dreaming of dancing on the stage. After my young career as a contemporary dancer, I earned a degree in Kinesiology from George Washington University. I worked alongside Physical Therapists at the National Rehabilitation Hospital as well as outpatient clinics. I observed much of what brought people relief was the hands on treatment of massage and passive stretching. When I discovered Thai massage (A.K.A. Lazy Mans Yoga) and how to integrate some of these elements into table massage I knew I had found another passion. The ability to connect with another, and help them feel better was empowering and gratifying. Over the last decade+ I have been honing my skills as a body worker and have never stopped learning. Movement therapy thru the study and practice of yoga, the mind/body/spiritual impacts of Pranayama, meditation and acupressure, and the study of Ayurveda deepened my ability to guide healing. I love empowering clients. Bodywork and the other modalities I offer can give you tools as you strive toward optimal health, joy, and contentment. https://images.squarespace-cdn.com/content/v1/624345b0f5506255383b128d/2a626989-96dc-4fb7-9d9d-07fd8d8497fc/PXL_20220414_193728779.jpg About - Choosing your path… We re-landscaped, using local mulch and reclaimed Denver flagstone, to better align with Colorado’s arid climate…. https://images.squarespace-cdn.com/content/v1/624345b0f5506255383b128d/dddc9169-1294-41f6-9eb5-d2bee6cad229/PXL_20220401_202334132.jpg About - Reduce, reuse, recycle…. We upcycled tons of exterior and Interior materials! Siding, windows, flooring, trim, and barn beams, used to create soft uplighting, were all salvaged. https://images.squarespace-cdn.com/content/v1/624345b0f5506255383b128d/77c70801-a03d-4f3d-906e-354ff1af1a73/IMG_7249.JPG About https://images.squarespace-cdn.com/content/v1/624345b0f5506255383b128d/42d82133-c20d-4538-adce-f0ab29c2a105/IMG_7261.JPG About https://images.squarespace-cdn.com/content/v1/624345b0f5506255383b128d/3590594e-dcfd-43eb-9066-231b3e5ea8e6/IMG_4990.JPG About https://images.squarespace-cdn.com/content/v1/624345b0f5506255383b128d/64a70c49-1ae4-4a72-89a5-e98516e07bd5/IMG_6986.JPG About https://images.squarespace-cdn.com/content/v1/624345b0f5506255383b128d/f6396472-9332-40b7-86e2-376f034772c5/IMG_6992.JPG About We super insulated to reduce noise pollution and increase thermal efficiency. https://images.squarespace-cdn.com/content/v1/624345b0f5506255383b128d/e03c379e-6514-4978-857c-e82eab43e902/IMG_6995.JPG About https://www.strivemassageandwellness.com/services daily 0.75 2022-08-15 https://images.squarespace-cdn.com/content/v1/624345b0f5506255383b128d/676ec000-0e1d-41ca-b34c-9b1b8d041050/PXL_20220329_214459453.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624345b0f5506255383b128d/39275d85-a8cf-4cfc-88bd-318526f16a03/Piriformus%2Fglute%2Fpressure+with+low+back+traction Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.strivemassageandwellness.com/contact daily 0.75 2022-05-03